Organic and Inorganic Nutrients
The need for food is the first natural instinct of all living Things – Organic and Inorganic Nutrients * Nutritionism is a science that studies […]
Obesity, causes and Diet – Exercises
Obesity Causes, Diet Treatment and Food Obesity – Obesity (obesity) is a chronic pathological condition of the body that is defined as excessive accumulation of […]
Instructions and Knowledge about Fitness
Fitness instructions and Guidelines How should we start Fitness training? – In the first place is the Will. You should always start the workout with […]
Follow these Tips for Healthy Children
Healthy Children – Physical activity Proctets children from chronic diseases such as heart disease, type 2 diabetes and osteoporosis. Evidence-based data are also appropriate to […]
Doping banned sports Substances
Doping, prohibited sports Substances – Doping is the use of drugs and narcotics in various sports, which harm the body and are often fatal. – […]
Importance and Daily Needs of Water Organization
Importance and Daily Needs of Water Organization – Over two-thirds of the Earth’s surface is covered by water, 71% of the earth’s surface, and 97.2% […]
Sports Supplements – Food Supplements
Sports Supplements – Most athletes think that additional preparations in their diet are an integral and necessary part of their success otherwise all the successes […]
How Many Calories Should We Consume per Day?
How Many Calories Should We Consume per Day? – Many of us ask how many calories a person needs during the day. Today I will […]
Boost your Immunity with these Foods
Boost your Immunity with these Foods The immune system plays a very important role in protecting the body. To strengthen your immune system, in addition […]
Exercises that help us increase immunity
Exercises that help us fight the Corona virus and other Viruses. – Exercises increase blood circulation, as blood circulation increases, our body begins to be […]