Stay aware about the contemporary statistics on the COVID-19 outbreak, to be had on the WHO internet site and through your countrywide and neighborhood public health authority.
Maximum nations round the world have seen cases of COVID-19 and lots of are experiencing outbreaks. government in China and some different nations have succeeded in slowing their outbreaks. however, the state of affairs is unpredictable so check often for the state-of-the-art information.
publish : international health agency
shield your self and others from the unfold COVID-19
you may lessen your probabilities of being infected or spreading COVID-19 by way of taking a few easy precautions:
– regularly and carefully smooth your hands with an alcohol based hand rub or wash them with soap and water. Why? Washing your arms with soap and water or the use of alcohol-primarily based hand rub kills viruses that may be to your arms.
– preserve at the least 1 metre (three ft) distance among yourself and others. Why? whilst someone coughs, sneezes, or speaks they spray small liquid droplets from their nose or mouth which may additionally comprise virus.
in case you are too near, you can breathe inside the droplets, together with the COVID-19 virus if the individual has the disorder.
– avoid going to crowded places. Why? where human beings come together in crowds, you’re more likely to come into close contact with someone that has COVID-19 and it’s miles more tough to keep bodily distance of 1 metre (three toes).
– keep away from touching eyes, nose and mouth. Why? hands contact many surfaces and may choose up viruses. once infected, arms can switch the virus on your eyes, nose or mouth. From there, the virus can enter your frame and infect you.
– make sure you, and the people round you, follow accurate respiratory hygiene. this means masking your mouth and nose with your bent elbow or tissue while you cough or sneeze.
Then eliminate the used tissue without delay and wash your arms. Why? droplets unfold virus. by means of following right breathing hygiene, you shield the human beings round you from viruses which includes bloodless, flu and COVID-19.
– live home and self-isolate even with minor symptoms along with cough, headache, moderate fever, until you recover. Have someone deliver you materials. if you need to leave your private home, wear a mask to keep away from infecting others. Why? averting contact with others will protect them from possible COVID-19 and different viruses.
– when you have a fever, cough and problem respiration, are searching for clinical interest, however call by using telephone earlier if feasible and observe the instructions of your neighborhood fitness authority.
Why? countrywide and local authorities could have the most updated facts on the state of affairs in your place. Calling in advance will allow your health care company to speedy direct you to the right health center. this could additionally guard you and assist save you spread of viruses and different infections.
– keep up to date at the state-of-the-art statistics from depended on assets, including WHO or your neighborhood and countrywide fitness authorities. Why? neighborhood and country wide government are exceptional located to advise on what people on your location should be doing to guard themselves.
safe use of alcohol-based hand sanitizers – COVID-19
– To shield yourself and others in opposition to COVID-19, clean your fingers frequently and carefully. Use alcohol-based hand sanitizer or wash your hands with soap and water. if you use an alcohol-based totally hand sanitizer, ensure you use and store it carefully.
– preserve alcohol-based totally hand sanitizers out of children’s attain. train them a way to practice the sanitizer and reveal its use.
– observe a coin-sized amount for your hands. there is no want to use a large amount of the product.
– avoid touching your eyes, mouth and nose without delay after the usage of an alcohol-primarily based hand sanitizer, as it could cause irritation.
– Hand sanitizers endorsed to guard in opposition to COVID-19 are alcohol-based and consequently can be flammable. Do now not use before managing hearth or cooking.
– below no situation, drink or permit children swallow an alcohol-based totally hand sanitizer. it is able to be poisonous.
– remember that washing your hands with cleaning soap and water is likewise powerful towards COVID-19.